Diabetes Health

Benefits of a Healthy Diabetic Diet

Benefits of a Healthy Diabetic Diet Benefits of eating a healthy diet are for everyone but for a diabetic there can be even more reasons to follow a nutritious meal plan. Keeping a stable blood glucose level is the biggest reason for a diabetic to follow a diabetic diet. It takes commitment
Diabetes Health

Diabetic Diet Vegetarian

A Diabetic Diet for Vegetarians If you are a vegetarian who has been diagnosed with diabetes, you can still maintain your diabetic diet. In some cases a vegetarian diet may be a healthy way to keep your blood glucose levels stable – that is if you are eating lean high-quality proteins and
Diabetes Health

Diabetic-Diet The Exchange Diet

Diabetic-Diet The Exchange Diet The exchange diet is a method of eating that provide diabetic with a set of guidelines necessary to eat healthy. A dietician will help prepare and educate you on the exchange diet – the food groups and what substitutions you can make. On the exchange diet all foods
Diabetes

Example of Carbohydrates-Good and the Bad

Example of Carbohydrates-Good and the Bad A lot of diabetic diets and diabetic meal planning center around carbohydrate intake – the amount you can have and when you should have them. This is because they play such a crucial role in managing blood sugars. Too many carbohydrates or the wrong kind can
Diabetes Health

Diabetes Diet Carbohydrate Counting

Carbohydrate Counting Diet Carbohydrates a very big impact on blood glucose levels as they are converted to sugar by the body in the process of turning the food into energy. Too many carbohydrate servings can increase blood sugar levels. It is important for a diabetic to control the number of carbohydrates that
Calculator

Free Calorie Counter – Diabetes Calorie Counter

Simple diabetes calorie counters for food and exercise The free calorie counter page is a fun and easy way to be counting calories. From calories in food, to the sugars in drinks, to calories burned during an exercise routine you’ll find it on this page. Below are some free calorie counters that
Calculator

BMI Calculator

Simple gadgets providing you with your Healthy Weight Range and your BMI On the BMI Calculator page, you’ll find useful gadgets that calculate your Body Mass Index and Healthy Weight Range. I recommend that you use both gadgets with the same data (same height/weight) and you’ll find out why later on in
Diabetes

Diabetes Diet – The TLC Diet for Diabetics

What is TLC Diet? Will this work for people with Diabetes?The Therapeutic Lifestyle Changes (TLC) diet was developed with more than diabetics in mind. It is a diet that is recommended to people with high cholesterol, heart or other cardiovascular diseases and those that have been diagnosed with diabetes. This diet consists
Diabetes Health

When you are Hungry in Between Meals

There are going to be times when you have finished your meal or snack and you are hungry again long before your next meal is scheduled or right before bed. Depending on how much time you have to go before you are supposed to eat again and what your blood sugar levels are at you may
Diabetes Health

Diabetes Definition Part II

In my previous post we have discuss what Type I Diabetes is. Now we will talk about Type II and Gestational Diabetes. Type II diabetes Type II diabetes is attained slowly, by creating a situation where the sugar is not properly processed by the body’s insulin. Not enough insulin is produced to
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